🌿 Welcome to

Rooted Rhythms 🌿

Helping busy Christian women slow down, hear from God, and process life deeply, one prompt at a time.

Watch this video and scroll below to learn more ⬇️

You haven’t got time to add more to your day, but you’re ready for your already full days to feel a little more rooted in God’s rhythm.

Essentially, here’s what I think. ⤵️

You need something that grounds you in God’s word, and your real life.

Because the Pinterest-perfect, candlelit-hour kind of rhythm with hour long quiet times isn’t what’s going to fit into your life right now, right?

Instead, what you’re looking for is the sustainable and rooted kind of rhythm which points you to God in the midst of the busyness and business of every day life.

The kind you can return to when life spins sideways, kids request their 14th snack of the day, emails pile up, and your soul starts to fray at the edges.

Consider this your daily pause in a world that pushes.

Rooted Rhythms is a monthly membership for multi-responsible Christians who want to be anchored not overwhelmed, and live in alignment with God’s truth, even (okay, especially) on the messy days.

It’s devotional rhythm meets real life.
Bible-saturated guidance meets grace-soaked journaling and reflection.
Anchored presence meets actionable intention.

No fluff, no guilt, no hustle and absolutely no pressure (you have enough of that!)

Can’t I get devotional content for free all over the internet though?

In short, yes of course! Look, I get it, there are plenty of plans out there. I mean, I have my own devotionals on the Bible App which you can read too. But here’s the difference… Rooted Rhythms isn’t just about giving you another moment of inspiration. It’s about helping you build a lifestyle of faith, or nurture the one you already have.

Instead of dipping in and out of devotionals, Rooted Rhythms guides you through a deeper, more personalised journey. It’s about integrating those spiritual rhythms into your daily life so that your faith isn’t just a part of your day, but the foundation of it.

When you join Rooted Rhythms, you're not just signing up for another devotional, you’re embracing a path to a more consistent, rooted, and flourishing faith walk.

What current members are saying:

Just $9 per month!

Who is Rooted Rhythms for?

🧱 You want to build your life around God as opposed to squeezing him into the margins.

🥱 You’re tired of spiritual encouragement that vanishes by lunch.

🔁 You long for consistent rhythms when it comes to your time in the word, but can’t seem to keep them going.

✝️ You’re not just seeking inspiration, you want anchored formation.

🥪 You want to seek your Saviour whether you’re packing sandwiches for lunch, taking the kids swimming, or sweeping the floor and wondering what all of it is for.

Rooted Rhythms isn’t for those seeking performance points.
It’s for those who know they’re deeply loved already, and want to live from that place, not strive toward it.



So what do I actually get?

Every single month, members receive:

🖋️ Daily guided journal prompts

To help you sit with God, not sprint past him. Following Monday’s Nurture Note, you’ll get a simple journal prompt sent to your inbox daily Tuesday - Friday (see an example below) to help you reflect, realign, and reset. Remember, it takes a minute to open and scan this email. Even if all you do is glance, it’ll give you something to take into your day to dwell on in the midst of all the busy-ness. Here’s an example of what a typical daily email looks like:

 

🎧 Weekly short private podcast episode

So you can soak in the Word on the go — whether you’re cooking dinner or collapsing on the sofa, every Friday you’ll receive a short reflective private podcast episode to help you explore that week’s theme a little deeper.

 

🗓️ A beautifully designed monthly rhythm guide

At the end of each month, think of this as either your recap or your rewind deepending on what the month has brought your way, Kids off sick? Urgent work deadline? No problem. These scripture-rich, theme-based workbooks will contain all the content we’ve explored that month so you can dip in and out as you please when you’ve got the time back., and filled with bite-sized truth.

 

🗣️ A group chat community

A private community space held on Voxer, where we can share insight, food for thought, reflections and beyond - it’s optional to join this of course and some of the members just choose to receive the material, but for those who want to go and grow in community, this is the space to do it. I’m in there every day for anyone who’s got questions or wants to share food for thought or reflections.

 

🎁 Complimentary access to my quarterly virtual retreats

As long as you’re a member, you’ll get access to my quarterly virtual retreats where we each take time to get reflective and rejuvenated for the season ahead. My next retreat is taking place in August and as a member of Rooted Rhythms, you get a free pass.

🕊️ Peace, perspective, and progress

That might not show up on your to-do list, but will show up in how you carry your day.

It’ll give you pause before you doom scroll for the 7th time today, the prompts shared will drop into your mind when you’re on the school run and you’ll recognise your perspective shifting without you needing to continually shift what you’re doing and when with it.

Don’t just take my word for it…

When people engage with what I put out into the world and then act on it things change.
Whether it’s stepping into a new season with hope, realigning your identity in Christ, or slowing down enough to actually hear what God is saying... transformation follows.

This isn’t about fluff.
It’s about taking intentional time in God’s word (whether that be 5 or 55 minutes), reminding yourself of who and Whose you are, and returning to that truth daily, in rhythm.

👀 Try it and feel…

More spiritually rooted, even when life is chaotic.

More clear-headed, even without a long devotional.

More connected to God, even if your morning was a mess.

So… do you want in?

Here’s how it works.

Rooted Rhythms is just $9/month (which is approx £7)
No contracts. Cancel anytime.

Whether you have just five minutes a day or 55, this space will serve you.
Join today and jump right in where we’re at. You won’t miss anything because of that monthly recap workbook, remember? But it also means you won’t have to spend hours playing catch up either!

If you’re reading this thinking,
“I’ve bought devotionals before and never stuck with them…”
That’s exactly why Rooted Rhythms exists.
Not for perfect routines, but for holy return.

Rooted Rhythms is where:

📖 The Bible meets your actual Monday
🧠 Your inner life meets intentional pause
🥁 Spiritual rhythms become second nature, not second thought

🪴 Because you weren’t meant to hustle harder to hear God, you were meant to live rooted.

👋🏽 Hi, I’m Naomi, the founder of Time & Pace®. For over a decade I’ve helped multi-responsible christians juggling work, family, ministry and everything in between, to create sustainable rhythms for life, work and calling, especially when traditional productivity models fail them. I’m the author of Finding Flourishing, and my devotionals on YouVersion have reached over 250,000 readers globally. I’ve worked with churches, senior leaders, creatives and founders, and I’m regularly invited to teach on wellbeing, capacity and calling. I’m currently building this growing digital membership, Rooted Rhythms, and my mission is to help you live an anchored and fruitful life, in rhythm with God, not the grind.