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Catalyst

A Reset for the Called

A 5-week, live, guided journey for women ready to reset their rhythm, realign with God, and rebuild from the inside out.

You’ve been faithfully showing up…

For your family, your work, your church, but inside, it feels like something’s shifted. The old ways of doing things aren’t working like they used to, your energy is low, your focus is scattered, and you’re sensing God might be inviting you into a different pace… one that helps you breathe again and move forward with clarity.

Catalyst is a 5-week, live, guided journey for faith-first women who are ready to reset their rhythm, realign with God, and rebuild from the inside out. Together, we’ll create space for you to listen, reflect, and take meaningful steps that match your calling and capacity — without striving, burnout, or guesswork.

This is a small-group experience where you’ll have my personal support, practical tools, and spiritual guidance every step of the way. By the end of our five weeks, you’ll not only feel anchored in God’s presence, but you’ll also have a clearer sense of your next steps, and the confidence to finally take them.

One of the newest Catalyst members, Shawana, left this voice note after watching the bonus workshop alone (we’ve not even begun yet!) Press play to hear her breakthrough:

Welcome to Catalyst

A  5-week, live, guided journey for women who are ready to reset their rhythm, realign with God, and rebuild from the inside out.

Who It’s For:

Faith-first women navigating:

  • Life transitions (career shifts, motherhood, post-burnout, new callings)

  • Emotional exhaustion, spiritual confusion, or feeling “off” internally

  • A desire to walk with God more deeply and discern next steps clearly

This is for the woman who says:

"I want clarity, but I don’t want to have to push anymore."

"I need a reset, not just another course to keep up with"

"I’m all for trusting God… I just don’t know how to move forward, despite feeling like I never do anything but move."

"I want clarity, but I don’t want to have to push anymore." "I need a reset, not just another course to keep up with" "I’m all for trusting God… I just don’t know how to move forward, despite feeling like I never do anything but move."

The Catalyst Journey: 5 Powerful Stages

  • Before anything else, we root ourselves in God. This opening module serves as orientation and sets the tone. Sacred space, scripture, and stillness to help you hear what’s stirring beneath the surface before we even begin.

  • Let go of false timelines and unhelpful narratives. This week focuses on sensing the season you’re in now, returning to your God-given identity and discerning where misalignment may be draining your energy or joy.

    Content including:

    • The Season Scan: Discern your current season with spiritual clarity

    • Why Clarity Comes Before Strategy: Use the “Which Word is Guiding Me?” tool

    • Releasing What’s No Longer Required: How to lay things down before picking anything up

  • Using my signature, tried and tested TIME framework, together, we examine your current pace, priorities and patterns. This is a chance to reorient your days and decisions from a place of rest and spiritual anchoring.

    Content including:

    • How to Let God Expand Your Expectancy (E)

    • How to Anchor Each Day in Gratitude (T)

    • How to Break Big Goals Into Faithful Steps (I)

    • How to Make Space for You Without Guilt (M)

  • You’ll explore what faith-filled structure can look like in your real life and your current season, not through hustle and not in hiding but with rhythms that honour both your calling and your capacity.

    Content including:

    • The Rhythm Builder: Weekly routines that work with your capacity

    • Sacred Scheduling: How to honour your actual life and spiritual desires

    • Faith First, Not Faith Later: Using your “Connect + Reflect” reset

  • In our final week, you’ll begin envisioning your next chapter. You’ll leave with a clear sense of direction with regards to your next steps, a soft plan in hand, and the Spirit-led confidence and compass to guide you forward.

    Content including:

    • The Expectant Lens: Visualise what flourishing looks like in your next 90 days

    • From Despondency to Drive: Reframe setbacks and start again

    • For the Weak One Still Called Warrior: Walking forward in boldness knowing God has gone before you, and why that changes everything

What’s Included

4 live 90-minute calls (60 mins teaching & discussion, 30 mins Q&A)

  • Weekly workbook + reflection prompts

Group Voxer support, including personalised support from Naomi between sessions

A supportive, faith-led community of like-minded women

Optional prayer & accountability pods

What people are saying…

Before

Feeling constantly overwhelmed, unclear on where God is leading and therefore not moving at all. Also feeling like your spiritual life is running on empty.

After

Having clarity and direction, a calmer pace which matches the season you’re in alongside a daily rhythm that keeps you anchored in God’s presence.

,

Current Client Case Study

“I’ve found the TIME framework invaluable for ordering my days, to making small steps forward that lead to larger increments in terms of my work journey, my personal journey and my faith journey.

I found it really encouraging to use that framework to order my days and to be able to see my progress over a period of time. I love being able to start each day with gratitude and remembering what God has been doing in the last few days, weeks, and months. And then to be really intentional, looking back over at my goals I set at the start of the 90 days and thinking what can I do today to link in with the goals. And if they're not linking in with the goals, there has to be a good reason for them to be on my to-do list - my intentions for that day.

It's really focused my mind. I don't have a lot of time to spend growing my business alongside my part-time job and family commitments, but the TIME framework has really helped me to be productive and efficient. And I look back over the last six weeks or so that I've been using it and can see some very definite progress steps.

Also, really excitingly, I've already met some of my 90-day goals just because I've been taking the small intentional steps every day. So that's been really helpful. It's also been a really good practice for me to carve out time for me every day and to know that that doesn't have to be an hour or two. It can just be five, ten minutes reading a book I like or sitting down with one of my kids to watch a TV show. It's encouraged me to see that rest is important and life-giving and has really helped me set pace for my days, which is great.

So thank you Naomi. It's a fabulous framework. I recommend it to anybody who is juggling different things in life and wearing different hats and just wants a bit of gentle focus. It's incredibly easy to use as well. I got into it straight away from day one and just found the whole process very simple and yet very insightful. It's a very easy, quick thing to do first thing in the morning or sometimes the night before, but it gives really big results.” (Lucy, Founder of 'Hope Filled Family' - Current Client)

Your Investment

£75 GBP / $99 USD

Lifetime access, live support, no ongoing fees.

About Naomi

Naomi Aidoo is a coach, author, and founder of Time & Pace® - a platform helping faith first women reset their life rhythms with God through biblical and practical systems and structure. She’s been married to her husband for 12 years and together, they have two young children. Naomi is the author of Finding Flourishing and a YouVersion partner with over 160,000 devotional completions worldwide. Naomi is also an active member of her local church, where she serves on the wider leadership team. With a background in education (working as a high-school teacher for seven years before becoming a coach) and a heart for spiritual formation, she brings wisdom, honesty, and clarity to every space she holds.

What’s Included

4 live 90-minute calls (60 mins teaching & discussion, 30 mins Q&A)

  • Weekly workbook + reflection prompts

Group Voxer support, including personalised support from Naomi between sessions

A supportive, faith-led community of like-minded women

Optional prayer & accountability pods

FREQUENTLY ASKED QUESTIONS (FAQs)

  • Catalyst is designed for faith-first women navigating a life transition, a sense of spiritual confusion, or simply feeling “off” and desiring clarity and direction. Whether you’re moving through career shifts, new motherhood, post-burnout recovery, or sensing a fresh calling from God, this space was created to help you realign, reset and rebuild, gently and prayerfully.

  • No problem! Calls are currently set to take place each Tuesday of September from September 9th, with your orientation training and guidance arriving September 1st. Time of Tuesday calls TBC within the group based on cohort’s timezones etc.) Each call will be recorded and shared with you within 24 hours. While attending live is encouraged to make the most of the teaching and Q&A time, you’ll still be able to access all the content, replays, and workbook materials at your own pace.

  • Around 2–3 hours per week. This includes the 90-minute live call, time to go through the workbook for yourself, and then optional participation in group Voxer chats or prayer/accountability pods. Everything is designed to support, not overwhelm, your rhythm.

  • It’s a structured group experience combining all three. You’ll receive live teaching (like a course), scripture-based guidance (like a devotional or Bible study), and personalised direction and accountability (like coaching). It truly is a reset, not just more content to consume.

  • The TIME Framework is Naomi’s signature rhythm reset tool: Thankful – Intention – Me – Expectant. It’s a practical and prayerful method that helps you anchor each day in God’s presence, make meaningful decisions, and break goals into faithful steps. In Week 2 of Catalyst, you’ll explore and apply it to your own life in a transformative way.


  • Yes! Especially if that’s how you’re feeling. Catalyst was created for women just like you who feel stuck, spiritually scrambled, or unsure how to move forward. You don’t need to be “ready”, you just need to be willing. The first module is all about sacred space and stillness to help you hear what God is already stirring.

  • You’re not alone, and Catalyst is different. This isn’t about pushing through more teaching or overwhelming to-do lists. It’s about slowing down, surrendering the striving, and letting God guide you with clarity, peace and practical structure. Many women find that working with me is the reset they didn’t know they needed.

  • You’ll receive a confirmation of payment email immediately, followed by a welcome email within 24 hours with the details you’ll need regarding:

    • Either the details for the workshop (if you join as an early bird)

    • Accessing the group (which is where I’ll send times and dates of future calls within our discussions)

    • Optional prayer/accountability pods

    Everything is clear, simple, and easy to follow.


  • Here’s my unique guarantee: If you fully participate in the Catalyst experience and don’t experience the intended results, I’lll offer additional coaching support to ensure you do. My heart is to see every woman walk away with clarity, peace, and a renewed rhythm.

Your Investment

£75 GBP / $99 USD

Lifetime access, live support, no ongoing fees.

Reset Your Rhythm, Realign with God, and Rebuild from the Inside Out.

Want to talk about it first? Click the button below to request a Catalyst Conversation

15 5 spaces remain — secure yours today.

Any questions? Email me at: naomi@timeandpace.com and I’ll be in touch within 24 hours.